Classes & Schedules
What To Expect
Every class at The Yoga Society (formerly Haute Yoga) is open to students of all levels. Come as you are – brand new to yoga or years of experience behind you. Each experience will be new and there will always be someone you can follow (ask your teacher to direct you to a spot where a seasoned practitioner lies).
Although many yoga classes can be physically challenging, students will find our yoga room to be a non-judgmental environment. Classes range from 60 minutes to 75 minutes during the week, and up to 90 minutes on Saturdays. We are a mostly heated power vinyasa studio, between 85-94 degrees Fahrenheit and supplement our “hot” classes with other classes like yin, ashtanga, hatha, restorative, and anusara.
What should you expect when you arrive?
You will sweat. Bring a towel, water, and a mat. We have refreshments for purchase, and you can purchase mats at WPB for only $20.
As you enter our practice room you will learn to quiet your mind, engage your body, open your heart, steady your breath as you flow with us!
All levels are welcome.
Class Types
High Society - Formerly Haute Flow
Flagship Class - The PERFECT Flow
Finally! Holly Weston has created the PERFECT flow. The Haute Flow. Formulated to be the whole body yoga experience, this flow has been almost 3 years in the making. You know what you are going to get with this flow, all while getting deeper into the poses. This once a week class is not to be missed!
Power Vinyasa
Upbeat & Energetic
The foundation class for Haute Yoga; an energetic class that uses a flow series in conjunction with breath to create heat. The practice is traditionally accompanied by upbeat music.
Power Hour
Mid Day Madness
Traditional power vinyasa class usually practiced mid day. Emphasis is on creating heat within the body, focus on breath and vinyasa flow. This class is upbeat and will leave you feeling energized and invigorated.
Yin
Dreamy and Delicious
Postures are held for longer allowing students to move into connective tissues. Great for students who want to become aware of holding patterns within the body and the mind allowing more flexibility, space and a release of stress and tension. All levels.
Sound Bath
Therapeutic Power of Sound
Flow guided through gentle yoga movements while being immersed in a soothing soundscape created by various instruments such as singing bowls, gongs, chimes, and drums. The vibrations from these instruments are believed to promote relaxation, reduce stress, and enhance overall well-being. All levels.
Fly Society - Formerly Flight Club
Invert & Explore
Flight Club and will focus on exploring arm balances, inversions and those fun transitions that we all want to get! All these and more in combination with a powerful flow.
Rise & Flow
Weekly Morning Motion
Mornings during the week never felt so sweet. Taking this class will be a spiritual experience, perfectly coupled with a heated vinyasa flow. Grow your mind, open your heart and leave feeling refreshed from a truly wonderful flow.
Sunday Vinyasa
Playful & Powerful
A playful and powerful vinyasa – all about moving and flowing with the breath, set to an upbeat playlist, with the goal of inspiring you to (lovingly) push yourself and recharge for the week ahead. Focusing on whole body work intertwined with stretching like movements to help you dive deeper into your practice.
Private Sessions
Make It Your Own
Customize your private classes to meet specific goals, whether it's improving flexibility, building strength, or reducing stress. The cost of private yoga sessions will depend on several factors, including the number of students participating and the location of the session. Get more info by contacting us!
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